Yoga Classes - Private and Small Group Classes

Experience the benefits of yoga in private or small group classes for children, families or adults only.  Learn breathing and relaxation techniques, yoga poses and mindfulness, providing relief from daily life stresses.  Using techniques and curriculum from YogaCalm® and Circus Yoga®, kids and adults will leave feeling more focused, relaxed and energized.

Contact Monique to schedule an appointment, or for current class schedules.